World Wellness Weekend 16, 17 and 18 Sept 2022 #WorldWellnessWeekend #WellnessForAll

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Pillar 4 - Serenity & Mindfulness Archives - World Wellness Weekend
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English – 60 minutes ...
English - 60 minutes - Evgenia Kadrul - a certified psychosomatic specialist - will lead this workshop on reducing anxiety with a psychosomatic a...
Spanish – 30 minutesWorkshops where we introduce ourselves to the practice of Mindfulness, performing meditative practices and mindfulness exer...
English – 15 minutesTake a comfortable seat as meditation expert Kimberly Dunn guides you through a 15-minute meditation for grounding and inne...
English – 10 minutesSufi music is devotional music inspired by the works of poets. A sensorial journey through these musical renditions is soul...
ENGLISH – 30 minutesSound healing, is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational ba...
ENGLISH – 30 minutesMudras and Bandhas are tools that make prana much more vital, more efficient and there for bring to us a range of health be...
ENGLISH - 20 minutesTerranea Resort invites guests and yoga enthusiasts to join a complimentary virtual seaside yoga session in honor of W...
ENGLISH – 30 minutesBarefoot walking when done mindfully is a great way to self-ground and heal. If you want to see where we're present check...
ENGLISH – 60 minutesJoin Nataraj Chaitanya for an immersive experience into the heart of sacred sound. Through Sanskrit mantra, yogic philosoph...

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