Why is physical activity so important for your health and what are the recommendations ?
Health
move
movement
Physical activity
recommendations
sport
sports
vitality
wellness
world health organization
Why is it so important to be physically active?
Obesity, which is linked with physical inactivity, has nearly tripled worldwide since 1975; 39% of adults are now overweight. Physical inactivity and obesity that directly contribute to …
Temps de lecture :
7
minutes
Inspired by UNESCO and IHRSA, World Wellness Weekend Focuses on Inclusion… YOU can too!
inclusion
World Wellness Weekend is partnering with IHRSA to include more movement, Fitness & Sports into the lifestyle of millions of people in 120 countries on 19-20 Sept 2020. Inspired by Catherine Carty, UNESCO Chair Project Manager “Transforming …
