Why is physical activity so important for your health and what are the recommendations ?
world health organization
Why is it so important to be physically active?
Obesity, which is linked with physical inactivity, has nearly tripled worldwide since 1975; 39% of adults are now overweight. Physical inactivity and obesity that directly contribute to …
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Inspired by UNESCO and IHRSA, World Wellness Weekend Focuses on Inclusion… YOU can too!
World Wellness Weekend is partnering with IHRSA to include more movement, Fitness & Sports into the lifestyle of millions of people in 120 countries on 19-20 Sept 2020. Inspired by Catherine Carty, UNESCO Chair Project Manager “Transforming …