World Wellness WebTV - World Wellness Weekend

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World Wellness WebTV

On 20-21-22 Sept 2024, share your expertise and enthusiasm with a free online session, lecture, workshop or class about one (or more) of the 5 Pillars of Wellness: Sleep, Nutrition, Movement, Mindfulness, Purpose.

Select a date Select a timezone Select a start hour Select an end hour Select a language Select a pillar Link to connect directly to your session (please include http:// ) Link to your website for more info about you (please include http:// ) Your name, or company, or institution Title of your online session Contact email Image or illustration about your session Description (what are the 3 main take-aways to attend your online session)

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The 5 Pillars of Wellness

Wellness is a renewable energy that can light up the world. The active pursuit of regular activities can help you be healthy & happy in Life.

Wellness starts with “WE”: explore 5 Pillars of Wellness with your friends, colleagues and family: SLEEP, NUTRITION, MOVEMENT, MINDFULNESS, and PURPOSE.

Pillar 1

Sleep & Creativity
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Pillar 2

Nutrition & Immunity
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Pillar 3

Movement & Vitality
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Pillar 4

Mindfulness & Serenity
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Pillar 5

Purpose & Solidarity
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The 5 Pillars of Wellness

Sleep & Creativity

Nutrition & Immunity

Movement & Vitality

Mindfulness & Serenity

Purpose & Solidarity

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