Nutrition & Immunity

Most people change their diet whenever they need to lose a few pounds, balanced nutrition is necessary for more than just getting your summer body ready. The human body is a complex system that needs to be treated with the proper nutrients. A diet deficient in vital nutrients will soon lead to unease and possibly disease. Healthy plates are essentials for your body’s cells, the growth and repair of your tissues, your immune system, the prevention of chronic diseases, and maintaining good mental health. Moreover, with potentially devastating effects on climate, nutrition is bound to be a hot topic for years to come.

Did you know?

• 39% of adults aged 18+ were overweight in 2016 (1.9 Bn), and 13% were obese (650 M). Overweight and obesity kill approximately 17 times more people than car crashes do in the US. (World Health Organization, 2020)

• Organic food sales more than doubled. Going from less than $20 billion in 2006 to $40 billion in 2015. Now, more than 6% of the foods at local markets are organic. (Eco 18, 2019)

• 80% of individuals believe the market is filled with conflicting data on what foods are healthy. (Global Wellness Institute, 2018)

The future of the food industry

• The alternative protein market increased by 9.5% in 2019. Including Plant-Based Meat, Raw Plant, Bugs And Insects… It is expected to represent 17.9 billion dollars by 2025. It is a global matter changing the way people consider food worldwide and its production in nature. (Maddyness, 2019)

• 33% of Britons think insects will become a staple part of the human diet within the next ten years. (Maddyness, 2019)