Movement is more than just exercise—it’s a celebration of life itself. Let’s explore why embracing movement in all its forms is vital for a healthier, happier you.
Why is it so important to be physically active? Obesity, which is linked with physical inactivity, has nearly tripled worldwide since 1975; 39% of adults are now overweight. Physical inactivity and obesity that directly contribute to …
World Wellness Weekend is partnering with IHRSA to include more movement, Fitness & Sports into the lifestyle of millions of people in 120 countries on 19-20 Sept 2020. Inspired by Catherine Carty, UNESCO Chair Project Manager “Transforming …
