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Temps de lecture : 5 minutes

Purpose & Solidarity: How World Wellness Weekend and World Cleanup Day Unite Communities for Global Change

World Wellness Weekend’s (WWW) fifth pillar of wellness, Purpose & Solidarity, underscores the need for individuals to find meaning in their lives and connect with others. This principle can be profoundly linked to the international …

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Temps de lecture : 5 minutes

Mindfulness in Action: How World Wellness Weekend’s Serenity Pillar Enhances Environmental Stewardship on World Cleanup Day

World Wellness Weekend’s fourth pillar, Mindfulness & Serenity, focuses on achieving inner peace, mental clarity, and emotional balance. As we navigate a world filled with distractions, stress, and environmental degradation, this pillar is not just …

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Temps de lecture : 5 minutes

Move, Clean, Thrive: How World Wellness Weekend’s Movement Pillar Energizes Environmental Action on World Cleanup Day

World Wellness Weekend’s (WWW)  third pillar of wellness focuses on Movement and Vitality. This pillar emphasises the importance of regular physical activity not just for physical health, but for cultivating a sense of purpose, energy, …

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Temps de lecture : 5 minutes

Nourish Your Body, Nourish the Earth: Merging Nutrition and Sustainability on World Wellness Weekend and World Cleanup Day

World Wellness Weekend’s second pillar of wellness—Nutrition and Immunity—emphasises the critical role that food plays in strengthening our bodies and our communities. Nutrition is not only fundamental to boosting our immune systems but is also …

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Temps de lecture : 5 minutes

Rest for a Better World: How World Wellness Weekend’s Sleep Pillar Aligns with World Cleanup Day for Community Wellbeing

World Wellness Weekend (WWW) has emerged as a global initiative aimed at promoting a healthier and more fulfilling life. At its core, WWW promotes five pillars of wellness: sleep and creativity, nutrition and immunity, vitality …

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Temps de lecture : 3 minutes

Skincare during Cancer Treatment

After successfully beating Lymphoma, a skincare and beauty professional decided to act and seek to find more ways to help people feel and look their best. That is when she founded Immunocolgie. Immunocologie is a …

World Wellness Weekend
Temps de lecture : 1 minute

Wellness Literacy Workshop Log-In Details

You are registered!!  Latin America   Webinar in Spanish Monday, June 20, 2022, 11 am EST (10 am) Middle East/Africa/UAE Webinar Tuesday, June 21, 2022, 10 am Dubai- United Arab Emirates (2 am EST) Thailand/China/India/Japan. Webinar Wednesday, June 22, 2022, 9 …

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Temps de lecture : 5 minutes

Humanitarian involvment: highly therapeutic!

When we think of well-being, we think of the elevation of the spirit, relaxation, consciousness, and overall health, but do we forget the essentials? At the base of Maslow's pyramid are basic needs. That so …

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Temps de lecture : 4 minutes

Nutrition and Immunity

It will be my pleasure to be bringing you a series of articles over the coming months on our 2nd Pillar of Wellness: Nutrition & Immunity. I should start by saying that there is no one …

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Temps de lecture : 3 minutes

Watsu; la combinación de termas y bienestar

El watsu es una técnica de bienestar que fue creada por Harold Dull, siendo la versión acuática de la terapia japonesa denominada Shiatsu. Comenzó a desarrollarse finales del siglo pasado en California, precisamente en las …

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Temps de lecture : 3 minutes

Pleasure, a wellness trend that should be on your radar in 2022

Due to the pandemic, people have been limited for the past two years in their contacts and moments of celebrations, thus deprived of airiness, so now they are looking for simple, pleasurable, and playful experiences …

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Temps de lecture : 3 minutes

The Touch of Wisdom

What makes the world turns around is energy.   My grandfather was a Kung Fu master and a medicine man. He used to teach me acupuncture points before learning to speak and walk. Playing to manipulate energy with …