World Wellness Weekend 16, 17 and 18 Sept 2022 #WorldWellnessWeekend #WellnessForAll #Welfie2022 #WellnessBuddies


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Blog - World Wellness Weekend
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The Touch of Wisdom

What makes the world turns around is energy.   My grandfather was a Kung Fu master and a medicine man. He used to teach me acupuncture points before learning to speak and walk. Playing to manipulate energy...

Sleep & restoration

Sleep is one of nature's greatest inventions and blessings of life. It is a periodic rest of the body which is absolutely essential for its efficient functioning. It has been called the "most cheering...

Brain health

Fit Tip # 115 Up the Ante   Did you know that our brains shrink over time? That explains it, some of you are thinking. The average 90-year-old has only half of the wiring they once...

Green Wellness & Hospitality

Every hotel in the world is on a quest to be more Wellness orientated, post-COVID has expedited wellness awareness. People now really understand that if they do not spend time on their Wellness, they...

Serenity and Mindfulness

The Royal Spanish Academy (RAE) defines serenity as a serene quality. "It is the courage to remain calm in the midst of difficulty." If we relate serenity as a factor that positively impacts mental...

Healthy SPA by SPA Advisor

An article by SPA Advisor    SPA, centri termali e olistici, beauty e wellness center fino all'anno scorso hanno vissuto un'importante periodo di trasformazione e crescita. Oggi tale settore è fortemente in crisi a causa della pandemia...

The role of proteins

  Proteins are essentials for building muscle tissue and they are the basic material for the growth of cells in our body. If our food and energy are satisfactory, the molecule mTOR gives the signal...

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