World Wellness Weekend’s (WWW) third pillar of wellness focuses on Movement and Vitality. This pillar emphasises the importance of regular physical activity not just for physical health, but for cultivating a sense of purpose, energy, …
World Wellness Weekend’s second pillar of wellness—Nutrition and Immunity—emphasises the critical role that food plays in strengthening our bodies and our communities. Nutrition is not only fundamental to boosting our immune systems but is also …
World Wellness Weekend (WWW) has emerged as a global initiative aimed at promoting a healthier and more fulfilling life. At its core, WWW promotes five pillars of wellness: sleep and creativity, nutrition and immunity, vitality …
You are registered!! Latin America Webinar in Spanish Monday, June 20, 2022, 11 am EST (10 am) Middle East/Africa/UAE Webinar Tuesday, June 21, 2022, 10 am Dubai- United Arab Emirates (2 am EST) Thailand/China/India/Japan. Webinar Wednesday, June 22, 2022, 9 …
It will be my pleasure to be bringing you a series of articles over the coming months on our 2nd Pillar of Wellness: Nutrition & Immunity. I should start by saying that there is no one …
El watsu es una técnica de bienestar que fue creada por Harold Dull, siendo la versión acuática de la terapia japonesa denominada Shiatsu. Comenzó a desarrollarse finales del siglo pasado en California, precisamente en las …
Due to the pandemic, people have been limited for the past two years in their contacts and moments of celebrations, thus deprived of airiness, so now they are looking for simple, pleasurable, and playful experiences …
What makes the world turns around is energy. My grandfather was a Kung Fu master and a medicine man. He used to teach me acupuncture points before learning to speak and walk. Playing to manipulate energy with …
Sleep is one of nature's greatest inventions and blessings of life. It is a periodic rest of the body which is absolutely essential for its efficient functioning. It has been called the "most cheering restorative …
Fit Tip # 115 Up the Ante Did you know that our brains shrink over time? That explains it, some of you are thinking. The average 90-year-old has only half of the wiring they once had. …
Every hotel in the world is on a quest to be more Wellness orientated, post-COVID has expedited wellness awareness. People now really understand that if they do not spend time on their Wellness, they will …
The Royal Spanish Academy (RAE) defines serenity as a serene quality. "It is the courage to remain calm in the midst of difficulty." If we relate serenity as a factor that positively impacts mental and …
