World Wellness Weekend is partnering with IHRSA to include more movement, Fitness & Sports into the lifestyle of millions of people in 120 countries on 19-20 Sept 2020. Inspired by Catherine Carty, UNESCO Chair Project Manager “Transforming …
The beginning of Spring is like a new beginning, body and mind now need lighter and more vitamin-rich food to let the severity of the winter behind us. A desert or breakfast with mango, coconut yogurt, …
In this period of emergency and great difficulty, the recent limitations to our way of life have imposed on us the need to slow down, stop, profoundly change our habits: from reduction to travel to …
A good night’s sleep improves almost every aspect of your life. It can boost your job performance, increase relationship satisfaction, and relieve stress. Unfortunately, approximately 35% of American adults don’t get enough sleep, and even more, fail to …
Hair salons have a certain fragrance. You always know when you’re in one. No surprise, since nearly 5000 chemicals are listed as products for hair care, including 3300 synthetic compounds. Beyond the shampoo and conditioner, …
Got the urge to crunch or munch? Noshing is often a mindless compulsive act as you watch television or movies or indulge in recreational activities like playing cards, surfing the social media sites or hanging out with …
Sustainability goes far beyond initiatives related to recycling & making eco-friendly products. This new mind-set that makes us think long term in product development. It is a combination of imagination and science where we evaluate …
25+5 SDG Cities Lab in Davos, Switzerland with Jean Guy de Gabriac HEALTH IS A RELATIONSHIP BETWEEN YOUR BODY, YOUR MIND AND YOUR DOCTOR.WELLNESS IS A RELATIONSHIP BETWEEN YOUR BODY, YOUR MIND AND YOURSELF. Wellness is built …
What If you felt truly seen, heard, valued, validated and appreciated for your unique gifts, abilities and qualities? What if you experienced a strong sense of connection, acceptance, confidence, empowerment and trust on a daily …
Start in your day with healthy breakfast, that strengenths your body and your mental balance in wintertime! Stay fit and healthy! The pineapple smoothie millet flakes bowl is perfect for that! It contains many proteins, …
Do you meditate, practice yoga, eat healthily and exercise - but yet are still unable to quickly and completely overcome certain unwanted emotional responses or behaviors - no matter how hard you try? Perhaps you’re trying …
Our society uses superficial facial features to determine a person’s beauty. For instance, eyebrows. But how do we react to those with little or no eyebrows? Perfection is seen in a profile view, where long eyelashes protrude …
